Can Sports Promote Cognitive Development in Children?

Benefits of kids kickboxing

There is evidence-based research to suggest that sports and physical activity can enhance cognitive development in several ways.

1. Exercise Promotes Blood Flow and Oxygen to Brain
   Regular physical activity has been shown to increase blood flow and oxygen delivery to the brain, which can help to improve cognitive function. Studies have also shown that exercise can lead to the production of growth factors that promote the growth of new brain cells and the formation of new neural connections.
   
   
2. Improve Cognitive Focus
   Sports and physical activity can help to improve attention, focus, and memory. Research has shown that children who participate in sports have better academic performance and are better able to concentrate and stay on task in the classroom.
   
   
3. Sports Provide Platform for Social Skills Development
   Sports can help to develop important social skills, such as teamwork, communication, and leadership, which can also have a positive impact on cognitive development. Developing social skills recruits a different part of the brain (medial prefrontal cortex), which can contribute to greater cognitive development.
   
   
4. Use Kickboxing as the Sport for your Child
   With the strong research to support the use of sports as a tool to build cognitive development, use the sport of Kickboxing to build your child's development today! Our kids kickboxing program are perfect for ages 3 to 13, with the syllabus accredited by the World Association of Kickboxing Organizations (WAKO).
   

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​​Where Can My Child Learn Kickboxing?
Want to try Kickboxing, but don’t know where to go? Come and join us at Active Zone. We run a credible kids kickboxing program with a grading system accredited by WAKO. So what are you waiting for? Sign up today for some action and lots of fun! Follow us on our social media pages for more information on the classes we have.