Located conveniently at the fringe of Singapore's Central Business District (CBD), Active Zone offers world-class level kickboxing programs designed specially for women, in a highly accessible location.

Perhaps your motivation with exercise is running low and you're looking to adventure into something new to keep fit with an element of fun. With martial arts becoming increasingly popular, the thought of trying it out flashes across your mind. You want to try but don't know where to start. Well then, Active Zone is the perfect place for you!

1) Non-Intimidating Women Only Environment

Martial arts gyms predominantly have a larger share of male clients. This means 1 or 2 out of every 10 class participants are males. If you are the sole female participant in that particular, this can be understandably quite intimidating. 

You look around and everyone seems to know what they're doing and moving well, whereas you are totally un-coordinated, unsure of what to do, and practically a fish out of water. This makes you feel even more scared and you start to shy away, hoping for the time to pass quickly. 

Active Zone offers a women-only environment, providing a comfortable atmosphere for you to try Kickboxing. Being surrounded by females lowers the pressure and puts you at ease. Women understand women, empathise with each other and even lending a helping hand at times. This is exactly the positive culture we aspire to create, as we recognise everyone's exercise journey is different. Some are just starting out while some are returning from pregnancy/ surgery. No matter which point of this journey you are at, you can be assured Active Zone is the right starting point. 

2) Supportive Culture, Dependable Community

Exercising itself is a tough journey and we need all the help we can along the way. Most times we start our fitness journey alone, without friends. You starting alone, doesn't mean you stay alone. You're not just a classmate we know by name, we are strong believers in your fitness journey and a community you can depend on. Fellow classmates turn into lifelong friends, that's the positive culture we inculcate daily.

Sometimes work can get really tough. We understand, and we're here to let you kick to your hearts' content and help you bounce back stronger. 

Our team of instructors invest time to understand your journey and how we can support you. Fitness habits, exercise tips, lifestyle hacks, you name it we got it. At the end of the day, we're all together on the same road, wanting to be healthier.  

3) World Class Instructors, Beginner Friendly 

Our team of instructors are the only ones in Singapore with a Kickboxing black belt, awarded by the World Association of Kickboxing Organizations (WAKO), the only kickboxing organisation recognised by the International Olympic Committee (IOC). Our team of instructors have decades of experience behind them, having taught people from all walks of life, ages and conditions.

Fun fact: In 2025 our team of instructors set the Singapore Book Of Records for the Largest Kickboxing Padwork Session with 276 students!

• Official record here: https://singaporerecords.com/largest-kickboxing-pad-work-session/

This doesn't mean we're here to train world champions. Instead we're here to coach you with world class standards. We have taught over 15,000 clients and 100 organizations since the 1990s, and we're here to ensure you can learn Kickboxing safely without fear.

In fact, we love to teach beginners because that's the best way to learn Kickboxing! We'll teach you from ground up, so you don't need any prior experience in martial arts.

If you're unsure about starting kickboxing, reach out to us and we'll be happy to guide you!

At Active Zone, our women-only kickboxing environment provides a safe space for you to exercise and enjoy kickboxing in a safe and non-intimidating environment.