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Active Zone: What goes on in Kids Kickboxing Classes?

4/19/2025

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Our Little Lions ( ages 3 - 6 ) kicking the pads.
Our Little Lions ( ages 3 - 6 ) kicking the pads.
Have a ball of energy at home?

Let them join our Little Lions Kickboxing Classes ( ages 3 - 6 ) !

Our Little Lions Classes are structured to be safe and engaging, all while developing cognitive and motor skills, confidence and above all, values such as discipline and respect!

Whether your child is trying out martial arts for the first time, or perhaps they're just bouncing with energy at home.

Kickboxing is an excellent way to channel that enthusiasm into confidence and fun!

Class Structure!

1. Warm-Ups:
Every class starts with a fun, dynamic warm-up that varies from week to week, to keep the children engaged with fresh new exercises!

Think a short competitive race amongst one another to get the blood pumping, or a game of tag.

This segment is to get the body warm and moving. To increase heart rate and loosen muscles while keeping things light and playful!

2. Techniques and Drills:
Once everyone is warm, its time to learn and review the core techniques. This is the part of the class where we focus on kickboxing techniques such as jabs, crosses, front kicks, evasive movements and other techniques.

Techniques are taught step-by-step, and we ensure that children are taught the proper movement to prevent any risk of injury.

Picture
3. Obstacles:
With equipment like hurdles and rings, we design engaging obstacle courses that challenge kids to jump, crawl, and weave their way through.

These courses aren’t just loads of fun—they also help children develop key physical skills such as agility, coordination, and spatial awareness in an active, playful way.

4. Game Time:
This is always a class favorite! At the end of each session, our Little Lions get to enjoy a fun-filled game led by our instructors.

It’s a chance for them to unwind, laugh, and simply have fun with their peers while letting their playful energy shine.

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Join Us Today!
At Active Zone, the Kickboxing Fitness studio located in the heart of City Hall and Bugis!

Contact Us
Drop us an email today at [email protected] or WhatsApp us at 9761 5523!

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