Active Zone: What Do We Offer?

At Active Zone, our approach is simple, structured classes, expert guidance from instructors and a strong community atmosphere without the intimidation found in gyms or combat sports.

We believe that fitness is not just about how you look, but also about how you feel. Whether you're learning a new skill, improving stamina, building strength or simply enjoying a more engaging way to exercise.

Active Zone offers numerous options to meet various fitness goals!

Here's a closer look at what we offer:

1. Active Kickboxing Classes
Our Active Kickboxing Classes are structured around fun and dynamic exercises that get you burning calories in no time.

With rapid punches and kicks, dynamic combinations and fun partner drills to get your body moving and heart rate pumping!

What to Expect:
Learning fundamental Kickboxing techniques such as punches and kicks, which are great for self-defence.

Practising Combinations on pads and round shields, allowing you to let loose and punch it out!

Engaging partner drills that allow you to have fun with everyone!

Enhances cardio, overall mobility, and mental sharpness, all while getting you toned!

2. Active Circuit Training!
Our Active Gym Circuits class are designed for an efficient full-body burn. Circuit training has been proven to offer numerous benefits, such as improved endurance and fitness, and also increasing one's metabolic rate!

In just 45-minutes, expect to power through numerous dynamic stations to keep your heart rate up and the calories burning. We constantly change up the exercises to keep things fresh and challenging for our members!

This class is perfect for anyone looking for a quick, effective and fun way to fit in a great workout and burn calories into their busy schedule!

3. Personal Training
For clients who prefer a customised approach, we offer personal training! These sessions are tailored to your needs to reach your fitness goals.

Regardless if it's focusing on kickboxing, weight training or a blend of both.

Whether you're training for a specific event, overcoming hurdles or just prefer the focused attention of private coaching, our certified personal trainers will help you in your journey!

4. Kids Kickboxing Classes
We offer Kids' Classes as well, from ages 3 to 13! Our Kids Kickboxing Program introduces fundamental kickboxing techniques through playful and age-appropriate drills and padwork!

We're focused on developing skills like balance, strength, coordination and agility while building life skills such as discipline.

Why Choose Active Zone?
Here at Active Zone, we are committed to providing quality training, all while making the experience fun and memorable!

We create a space where fitness is approachable and rewarding.

Level up with Active Zone!
Join us at Active Zone, your leading women-only Kickboxing Fitness studio located in the heart of City Hall and Bugis!

Contact Us
Drop us an email today at [email protected] or WhatsApp us at 9761 5523!