Active Zone: Make Fitness a Lifestyle, Not a Chore

Our Active Kickboxing ladies working their roundhouse kicks on the bags.

Let's be honest, most of us have tried a workout routine, only for it to fall off a few weeks later. With school, work, and everything in between, fitness often ends up feeling like another chore on your to-do list.

But what if we told you that it doesn't have to be? Making fitness a part of your life isn't about forcing yourself to go on runs or mundane routines, dreading every session.

It's about finding exercise that makes you feel good and fits well into your schedule. And here's how you can make that happen, and how Active Zone is here to help you along the way.

Our Active Kickboxing instructor demonstrating a new combination to our members.

1. Do What You Enjoy!
If you hate running, why force yourself to do it? If gym training bores you, why do it? The key to consistency is enjoyment, try engaging and dynamic classes that keep you smiling!

An example would be our Active Kickboxing Classes at Active Zone, where no two classes are the same!

Our sessions are fast-paced and are designed to make you feel powerful! With lightning-fast punches and powerful kicks, you'll burn calories and look forward to working out.

2. Set Realistic Goals
You don't need to workout everyday or force yourself to drop 5kg in a week. Start small, aim for two sessions a week and build from there!

At Active Zone, our Active Kickboxing Classes are an hour long, just enough to get results without overwhelming your schedule.

Moreover, our community keeps you motivated, even on days off. They help hold you accountable to your goals!

3. Finding the Right Community!
Working out can seem isolating, that's why having a community makes a difference. When you train with others who cheer you on and celebrate your wins with you.

It stops it feeling like a solo-mission, and it starts to feel like a team sport. Our female-friendly environment at Active Zone is designed with that in mind. No judgement, no pressure, just good vibes.

We're always lifting each other up, give it a try!

In Conclusion:
It's time to stop forcing fitness into your life, and start building habits with intent and purpose. Let Kickboxing be your new outlet to relieve stress, boost confidence and get toned, all in one, and have fun whilst doing it!

​Join Us Today!
At Active Zone, your leading women-only Kickboxing Fitness studio located in the heart of City Hall and Bugis!

Contact Us
Drop us an email today at [email protected] or WhatsApp us at 9761 5523!