Active Zone: Don't Let Myths Hold You Back!

Our ladies letting loose and punching the round shields whilst cracking a smile.

Kickboxing is a martial art. It's empowering, effective and one of the most addictive workouts out there.

However, there are a lot of myths floating around that hold people back from giving it a try.

When you picture Kickboxing, you might think of a violent fight between two seasoned athletes. However, that isn't always the case, and we're here to set the record straight!

Our member having fun, punching the Thai Pads.

1. Kickboxing is too Aggressive.
Kickboxing isn't all aggressive. It's about learning control, building strength, mastering techniques, and simply having fun.

And at our studio, we offer a supportive female-friendly environment where you can learn at your own pace and feel completely comfortable whilst training.

2. You Have to be Fit!
While it does help, you don't need to get fit before even trying Kickboxing. You get fit through it!

Everyone starts somewhere, whether you're a total beginner or haven't exercised in a while. Our sessions are made to meet you where you are, to help you grow!

So let us help you reach your fitness goals! We've got your back.

3. Just Punches and Kicks
Kickboxing is a full-body workout that blends strength, cardio, balance and coordination. It trains your body and your mind.

From complicated combinations to conditioning drills, every session builds endurance and, above all, confidence.

Furthermore, nothing beats landing the perfect punch. Kickboxing helps you let loose, release tension and stress. Leaving you refreshed!

4. It's Intimidating
Not at our Studio! Active Zone is built on community, and not competition. Our instructors are here to guide you, not judge you.

And our members? They're supportive, fun and real. Women of all ages and backgrounds who want to feel stronger, be fitter and simply have fun!

In Conclusion
The truth is, Kickboxing is for everyone, whether you're a beginner or a seasoned athlete. At any fitness level, we welcome you, because about building strength and having a whole lot of fun while doing it.

So what're you waiting for? 

​Join Us Today!
At Active Zone, your leading women-only Kickboxing Fitness studio located in the heart of City Hall and Bugis!

Contact Us
Drop us an email today at [email protected] or WhatsApp us at 9761 5523!