Active Kickboxing: The Ultimate Workout for Women

Looking for a fun and high-energy workout that's calorie-torching? Active Kickboxing might just be what you need!

Our dynamic workout blends martial arts with high-energy cardio, it offers a full-body workout that keeps things fun and engaging with plenty of variety.

Whether you want to burn calories and get fit, relieve stress or gain confidence. Active Kickboxing has something for you.

1. High-Calorie Burning: Active Kickboxing Fitness is an intense cardio workout that helps improve overall health and boosts metabolism. Kickboxing engages cardiovascular fitness, engaging multiple muscle groups, leading to more efficient calorie burning and muscle toning.

2. Improved Physical Health: Beyond being calorie-torching, Kickboxing helps to strengthen the entire body. Rapid punches engage the arms, shoulder and back while kicks work the legs and hips. The core is also continuously engaged to maintain balance, leading to improved posture. 

Overtime, regular workouts help to enhance strength, making everyday movements easier, also reducing the risk of injury.

3. Supportive & Female-Friendly Environment: Our Active Kickboxing Classes bode a positive community at Active Zone. Unlike solo workouts, Kickboxing Classes are often filled with encouraging support from peers and our instructors. Making it easier to stay motivated and committed to regular exercise!

Conclusion!
Our Active Kickboxing Classes include a well-rounded workout that targets every part of the body, improving not only physical but mental health. Whether your goal is to get active, lose weight or reduce stress. We also have an uplifting community with positive vibes, making it even more enjoyable.

If you're looking for a fun way to energise and stay fit, why not give Active Kickboxing a shot!

Join Us Today!
At Active Zone, your leading women-only Kickboxing Fitness studio located in the heart of City Hall and Bugis!

Contact Us
Drop us an email today at [email protected] or WhatsApp us at 9761 5523!