Active Circuit Training: Lifting Weights, Lifts Spirits

Active Circuit Training System (ACTS) women only gym circuit class at Active Zone Singapore.

Did you know lifting weights could literally lift your spirits? While also getting you stronger and fitter for your fitness goals?

Sounds like a win-win, right?

Circuit training isn't just about staying active and getting fit. It's also about boosting your mood, making you feel unstoppable.

Readying you to take on the entire week!

1. Fast-Paced and Fun: Tired of doing the same plain old exercises over and over again? Well, Our Active Circuit Training includes quick intervals and plenty of varies exercises, it's impossible to get caught in the same old routine. Constantly switching it up, keeping you and your body engaged!

2. Feel More Alive: Feeling sluggish? Our Active Circuit Training might be the perfect workout for you! The high-energy nature keeps you on the move constantly, increasing blood flow which leaves you more energised and alert! Giving you that extra push to conquer the rest of the week!

3. Stress No Longer: Circuit Training can be Stress Reducing! Our intense but fun exercises releases tension, leaving you feeling calm after the entire workout! Our high-intensity workouts keep you focused, your worries take a back seat while you're crushing the sets!

Active Circuit Training System (ACTS) women only gym circuit class at Active Zone Singapore.

In Summary:
Our Active Circuit Training is like a shot of espresso, helping you kickstart your engine to take on the week!

Join Us Today!
At Active Zone, your leading women-only Kickboxing Fitness studio located in the heart of City Hall and Bugis!

Contact Us
Drop us an email today at [email protected] or WhatsApp us at 9761 5523!